夏天天氣悶熱,總是會讓人忍不住一直喝冰涼的飲料,但在外面買的飲料糖份高又不健康,如果能在家利用簡單的工具就能調配、製作,對身體沒負擔又能消暑照顧自己跟家人的健康,何樂而不為呢?

| 消暑甜品

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| 沁涼茶飲

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| 好喝果汁、果醋

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| 天生絕配

| 檸檬

| 蜂蜜

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